Calories in General Mills Bonici Frozen Parbaked Pizza Crust Flat Edge Thin 16 In 40/12 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

8.93

g
Carbs

57.10

g
Fat

4.46

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz provides 304.00 calories, 8.93g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 8.93g 57.10g 4.46g
1 oz (28g) 85 kcal 2.5g 16.0g 1.2g
Per Serving 56 g (56g) 170 kcal 5.0g 32.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 0.89 mg
Sodium 152.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741034)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz?

100 grams of general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz contains exactly 304.00 calories.

How many calories is in 1 per serving 56 g of general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz?

A single per serving 56 g (56g) of general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz provides 170 calories.

How much protein does general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz have?

It contains 8.93g of protein per 100g, which is moderate.

How many carbs is in general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz for ketosis?

No, general mills bonici frozen parbaked pizza crust flat edge thin 16 in 40/12 oz has 57.10g of carbs per 100g, which may disrupt ketosis.