Calories in General Mills Old El Paso Southwest Style Cornbread Mix

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

4.65

g
Carbs

74.40

g
Fat

9.30

g
Fiber

2.30

g
Sugar

34.90

g

Curious about the nutritional profile of general mills old el paso southwest style cornbread mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso southwest style cornbread mix provides 395.00 calories, 4.65g of protein, and 74.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 4.65g 74.40g 9.30g
1 oz (28g) 111 kcal 1.3g 20.8g 2.6g
1/9 Package (43g) 170 kcal 2.0g 32.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.93 mg
Sodium 884.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741088)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills old el paso southwest style cornbread mix have?

It contains 4.65g of protein per 100g, which is moderate.

How many calories is in 1 1/9 package of general mills old el paso southwest style cornbread mix?

A single 1/9 package (43g) of general mills old el paso southwest style cornbread mix provides 170 calories.

Can I eat general mills old el paso southwest style cornbread mix on a keto diet?

No, general mills old el paso southwest style cornbread mix has 74.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills old el paso southwest style cornbread mix?

100 grams of general mills old el paso southwest style cornbread mix contains exactly 395.00 calories.