Calories in General Mills Blueberry Streusel Bars

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

65.00

g
Fat

12.50

g
Fiber

12.50

g
Sugar

20.00

g

Curious about the nutritional profile of general mills blueberry streusel bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills blueberry streusel bars provides 375.00 calories, 5.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 65.00g 12.50g
1 oz (28g) 105 kcal 1.4g 18.2g 3.5g
1 BAR (40g) 150 kcal 2.0g 26.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.90 mg
Sodium 225.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636083)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills blueberry streusel bars?

100 grams of general mills blueberry streusel bars contains exactly 375.00 calories.

How many calories are in 1 1 bar of general mills blueberry streusel bars?

A single 1 bar (40g) of general mills blueberry streusel bars provides 150 calories.

Is general mills blueberry streusel bars a good source of protein?

They contain 5.00g of protein per 100g, which is moderate.

Can I eat general mills blueberry streusel bars on a keto diet?

No, general mills blueberry streusel bars have 65.00g of carbs per 100g, which may disrupt ketosis.