Calories in General Mills Birthday Cake Pretzels & Rainbow Sprinkles Bars Birthday Cake Flavored With Chex Pieces

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

3.12

g
Carbs

75.00

g
Fat

14.10

g
Fiber

0.00

g
Sugar

31.20

g

Curious about the nutritional profile of general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces provides 438.00 calories, 3.12g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 3.12g 75.00g 14.10g
1 oz (28g) 123 kcal 0.9g 21.0g 3.9g
1 bar (32g) 140 kcal 1.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 312.00 mg
Sodium 344.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2533501)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces?

100 grams of general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces contains exactly 438.00 calories.

How many calories are in 1 1 bar of general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces?

A single 1 bar (32g) of general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces provides 140 calories.

Is general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces a good source of protein?

They contain 3.12g of protein per 100g, which is moderate.

How many carbs are in general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces for ketosis?

No, general mills birthday cake pretzels & rainbow sprinkles bars birthday cake flavored with chex pieces have 75.00g of carbs per 100g, which may disrupt ketosis.