Calories in General Mills Betty Crocker Ultimate Chocolate Brownie Mix

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

82.10

g
Fat

8.93

g
Fiber

3.60

g
Sugar

60.70

g

Curious about the nutritional profile of general mills betty crocker ultimate chocolate brownie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker ultimate chocolate brownie mix provides 429.00 calories, 3.57g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 82.10g 8.93g
1 oz (28g) 120 kcal 1.0g 23.0g 2.5g
1/20 Pouch (28g mix)makes 1 brownie (28g) 120 kcal 1.0g 23.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.86 mg
Potassium 250.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 761252)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker ultimate chocolate brownie mix?

100 grams of general mills betty crocker ultimate chocolate brownie mix contains exactly 429.00 calories.

How much protein does general mills betty crocker ultimate chocolate brownie mix have?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 1/20 pouch (28g mix)makes 1 brownie of general mills betty crocker ultimate chocolate brownie mix?

A single 1/20 pouch (28g mix)makes 1 brownie (28g) of general mills betty crocker ultimate chocolate brownie mix provides 120 calories.

Can I eat general mills betty crocker ultimate chocolate brownie mix on a keto diet?

No, general mills betty crocker ultimate chocolate brownie mix has 82.10g of carbs per 100g, which may disrupt ketosis.