Calories in General Mills Betty Crocker Super Moist Golden Vanilla Cake Mix

Instrument — Food Profile
100g
Calories

372.00

kcal
Protein

2.33

g
Carbs

83.70

g
Fat

3.49

g
Fiber

0.00

g
Sugar

44.20

g

Curious about the nutritional profile of general mills betty crocker super moist golden vanilla cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker super moist golden vanilla cake mix provides 372.00 calories, 2.33g of protein, and 83.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 372.00 kcal 2.33g 83.70g 3.49g
1 oz (28g) 104 kcal 0.7g 23.4g 1.0g
1/10 pkg (43g mix) (43g) 160 kcal 1.0g 36.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 186.00 mg
Iron 1.67 mg
Potassium 58.00 mg
Sodium 721.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 768752)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills betty crocker super moist golden vanilla cake mix have?

It contains 2.33g of protein per 100g, which is moderate.

Is general mills betty crocker super moist golden vanilla cake mix keto-friendly?

No, general mills betty crocker super moist golden vanilla cake mix has 83.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/10 pkg (43g mix) of general mills betty crocker super moist golden vanilla cake mix?

A single 1/10 pkg (43g mix) (43g) of general mills betty crocker super moist golden vanilla cake mix provides 160 calories.

How many calories is in general mills betty crocker super moist golden vanilla cake mix?

100 grams of general mills betty crocker super moist golden vanilla cake mix contains exactly 372.00 calories.