Calories in General Mills Betty Crocker Super Moist Rainbow Chip Cake Mix

Instrument — Food Profile
100g
Calories

651.00

kcal
Protein

6.98

g
Carbs

83.70

g
Fat

32.60

g
Fiber

0.00

g
Sugar

44.20

g

Curious about the nutritional profile of general mills betty crocker super moist rainbow chip cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker super moist rainbow chip cake mix provides 651.00 calories, 6.98g of protein, and 83.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 651.00 kcal 6.98g 83.70g 32.60g
1 oz (28g) 182 kcal 2.0g 23.4g 9.1g
1/10 Package (43g) 280 kcal 3.0g 36.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 256.00 mg
Iron 2.56 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2491616)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/10 package of general mills betty crocker super moist rainbow chip cake mix?

A single 1/10 package (43g) of general mills betty crocker super moist rainbow chip cake mix provides 280 calories.

Is general mills betty crocker super moist rainbow chip cake mix a good source of protein?

It contains 6.98g of protein per 100g, which is moderate.

How many calories is in general mills betty crocker super moist rainbow chip cake mix?

100 grams of general mills betty crocker super moist rainbow chip cake mix contains exactly 651.00 calories.

Can I eat general mills betty crocker super moist rainbow chip cake mix on a keto diet?

No, general mills betty crocker super moist rainbow chip cake mix has 83.70g of carbs per 100g, which may disrupt ketosis.