Calories in General Mills Betty Crocker Sugar Cookie Mix
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
4.51
gCarbs
84.90
gFat
5.29
gFiber
1.02
gSugar
50.90
gBurn It Off
Curious about the nutritional profile of general mills betty crocker sugar cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker sugar cookie mix provides 405.00 calories, 4.51g of protein, and 84.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.51g | 84.90g | 5.29g |
| 1 oz (28g) | 113 kcal | 1.3g | 23.8g | 1.5g |
| 2.5 tbsp mix (23g) | 93 kcal | 1.0g | 19.5g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.90 mg |
| Iron | 2.35 mg |
| Potassium | 47.30 mg |
| Sodium | 284.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker sugar cookie mix?
100 grams of general mills betty crocker sugar cookie mix contains exactly 405.00 calories.
How many calories is in 1 2.5 tbsp mix of general mills betty crocker sugar cookie mix?
A single 2.5 tbsp mix (23g) of general mills betty crocker sugar cookie mix provides 93 calories.
Can I eat general mills betty crocker sugar cookie mix on a keto diet?
No, general mills betty crocker sugar cookie mix has 84.90g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills betty crocker sugar cookie mix have?
It contains 4.51g of protein per 100g, which is moderate.