Calories in General Mills Betty Crocker Chocolate Chip Cookie Mix
421.00
kcal4.11
g81.30
g8.85
g1.96
g51.30
gCurious about the nutritional profile of general mills betty crocker chocolate chip cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker chocolate chip cookie mix provides 421.00 calories, 4.11g of protein, and 81.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 4.11g | 81.30g | 8.85g |
| 1 oz (28g) | 118 kcal | 1.2g | 22.8g | 2.5g |
| Per 2.5 tbsp mix (23g) | 97 kcal | 0.9g | 18.7g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.11 mcg |
| Calcium | 26.30 mg |
| Iron | 3.71 mg |
| Potassium | 114.00 mg |
| Sodium | 412.00 mg |
Nutrition FAQs
Does general mills betty crocker chocolate chip cookie mix help build muscle?
It contains 4.11g of protein per 100g, which is moderate.
How many calories is in general mills betty crocker chocolate chip cookie mix?
100 grams of general mills betty crocker chocolate chip cookie mix contains exactly 421.00 calories.
Can I eat general mills betty crocker chocolate chip cookie mix on a keto diet?
No, general mills betty crocker chocolate chip cookie mix has 81.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 per 2.5 tbsp mix of general mills betty crocker chocolate chip cookie mix?
A single per 2.5 tbsp mix (23g) of general mills betty crocker chocolate chip cookie mix provides 97 calories.