Calories in General Mills Betty Crocker Soft Baked Pumpkin Spice Cookie Mix
385.00
kcal3.85
g80.80
g5.77
g0.00
g38.50
gCurious about the nutritional profile of general mills betty crocker soft baked pumpkin spice cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker soft baked pumpkin spice cookie mix provides 385.00 calories, 3.85g of protein, and 80.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 3.85g | 80.80g | 5.77g |
| 1 oz (28g) | 108 kcal | 1.1g | 22.6g | 1.6g |
| 3 tbsp mix (26g) | 100 kcal | 1.0g | 21.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 231.00 mg |
| Iron | 3.85 mg |
| Sodium | 769.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker soft baked pumpkin spice cookie mix?
100 grams of general mills betty crocker soft baked pumpkin spice cookie mix contains exactly 385.00 calories.
How many calories is in 1 3 tbsp mix of general mills betty crocker soft baked pumpkin spice cookie mix?
A single 3 tbsp mix (26g) of general mills betty crocker soft baked pumpkin spice cookie mix provides 100 calories.
Is general mills betty crocker soft baked pumpkin spice cookie mix keto-friendly?
No, general mills betty crocker soft baked pumpkin spice cookie mix has 80.80g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills betty crocker soft baked pumpkin spice cookie mix have?
It contains 3.85g of protein per 100g, which is moderate.