Calories in General Mills Betty Crocker Rainbow Cookie Kit
Instrument — Food Profile
100g
Calories
410.00
kcalProtein
3.89
gCarbs
75.80
gFat
10.20
gFiber
0.70
gSugar
48.60
gBurn It Off
Curious about the nutritional profile of general mills betty crocker rainbow cookie kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker rainbow cookie kit provides 410.00 calories, 3.89g of protein, and 75.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 3.89g | 75.80g | 10.20g |
| 1 oz (28g) | 115 kcal | 1.1g | 21.2g | 2.9g |
| 4 tbsp mix + decorations (55g) | 226 kcal | 2.1g | 41.7g | 5.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 1.49 mg |
| Potassium | 51.00 mg |
| Sodium | 232.00 mg |
Nutrition FAQs
How much protein does general mills betty crocker rainbow cookie kit have?
It contains 3.89g of protein per 100g, which is moderate.
Is general mills betty crocker rainbow cookie kit keto-friendly?
No, general mills betty crocker rainbow cookie kit has 75.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4 tbsp mix + decorations of general mills betty crocker rainbow cookie kit?
A single 4 tbsp mix + decorations (55g) of general mills betty crocker rainbow cookie kit provides 226 calories.
How many calories is in general mills betty crocker rainbow cookie kit?
100 grams of general mills betty crocker rainbow cookie kit contains exactly 410.00 calories.