Calories in General Mills Betty Crocker Oreo White Cake Mix
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
4.55
gCarbs
81.80
gFat
6.82
gFiber
2.30
gSugar
40.90
gBurn It Off
Curious about the nutritional profile of general mills betty crocker oreo white cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker oreo white cake mix provides 386.00 calories, 4.55g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 4.55g | 81.80g | 6.82g |
| 1 oz (28g) | 108 kcal | 1.3g | 22.9g | 1.9g |
| 1/6 package (44g mix) (44g) | 170 kcal | 2.0g | 36.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 205.00 mg |
| Iron | 2.50 mg |
| Sodium | 659.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker oreo white cake mix?
100 grams of general mills betty crocker oreo white cake mix contains exactly 386.00 calories.
How many calories is in 1 1/6 package (44g mix) of general mills betty crocker oreo white cake mix?
A single 1/6 package (44g mix) (44g) of general mills betty crocker oreo white cake mix provides 170 calories.
Does general mills betty crocker oreo white cake mix help build muscle?
It contains 4.55g of protein per 100g, which is moderate.
Is general mills betty crocker oreo white cake mix keto-friendly?
No, general mills betty crocker oreo white cake mix has 81.80g of carbs per 100g, which may disrupt ketosis.