Calories in General Mills Betty Crocker Oreo Lava Cake Mix
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
3.39
gCarbs
76.30
gFat
17.00
gFiber
5.10
gSugar
61.00
gBurn It Off
Curious about the nutritional profile of general mills betty crocker oreo lava cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker oreo lava cake mix provides 475.00 calories, 3.39g of protein, and 76.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 3.39g | 76.30g | 17.00g |
| 1 oz (28g) | 133 kcal | 0.9g | 21.4g | 4.8g |
| 1/4 package (59g) | 280 kcal | 2.0g | 45.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.44 mg |
| Potassium | 271.00 mg |
| Sodium | 288.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker oreo lava cake mix?
100 grams of general mills betty crocker oreo lava cake mix contains exactly 475.00 calories.
Is general mills betty crocker oreo lava cake mix a good source of protein?
It contains 3.39g of protein per 100g, which is moderate.
How many calories is in 1 1/4 package of general mills betty crocker oreo lava cake mix?
A single 1/4 package (59g) of general mills betty crocker oreo lava cake mix provides 280 calories.
How many carbs is in general mills betty crocker oreo lava cake mix for ketosis?
No, general mills betty crocker oreo lava cake mix has 76.30g of carbs per 100g, which may disrupt ketosis.