Calories in General Mills Betty Crocker Cookie Mix Variety Pack 4 Count
405.00
kcal4.51
g84.90
g5.29
g1.02
g50.90
gCurious about the nutritional profile of general mills betty crocker cookie mix variety pack 4 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker cookie mix variety pack 4 count provides 405.00 calories, 4.51g of protein, and 84.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.51g | 84.90g | 5.29g |
| 1 oz (28g) | 113 kcal | 1.3g | 23.8g | 1.5g |
| 2.5 tbsp mix chocolate chip (23g) | 93 kcal | 1.0g | 19.5g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.90 mg |
| Iron | 2.35 mg |
| Potassium | 47.30 mg |
| Sodium | 284.00 mg |
Nutrition FAQs
Does general mills betty crocker cookie mix variety pack 4 count help build muscle?
It contains 4.51g of protein per 100g, which is moderate.
How many calories is in general mills betty crocker cookie mix variety pack 4 count?
100 grams of general mills betty crocker cookie mix variety pack 4 count contains exactly 405.00 calories.
How many calories is in 1 2.5 tbsp mix chocolate chip of general mills betty crocker cookie mix variety pack 4 count?
A single 2.5 tbsp mix chocolate chip (23g) of general mills betty crocker cookie mix variety pack 4 count provides 93 calories.
How many carbs is in general mills betty crocker cookie mix variety pack 4 count for ketosis?
No, general mills betty crocker cookie mix variety pack 4 count has 84.90g of carbs per 100g, which may disrupt ketosis.