Calories in General Mills Betty Crocker Chocolate Chip Cookie Mix Value Size

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

75.00

g
Fat

10.70

g
Fiber

3.60

g
Sugar

50.00

g

Curious about the nutritional profile of general mills betty crocker chocolate chip cookie mix value size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker chocolate chip cookie mix value size provides 393.00 calories, 3.57g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 75.00g 10.70g
1 oz (28g) 110 kcal 1.0g 21.0g 3.0g
3 tbsp mix (28g)makes 2 cookies (28g) 110 kcal 1.0g 21.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Potassium 107.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759078)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 tbsp mix (28g)makes 2 cookies of general mills betty crocker chocolate chip cookie mix value size?

A single 3 tbsp mix (28g)makes 2 cookies (28g) of general mills betty crocker chocolate chip cookie mix value size provides 110 calories.

How many calories is in general mills betty crocker chocolate chip cookie mix value size?

100 grams of general mills betty crocker chocolate chip cookie mix value size contains exactly 393.00 calories.

Is general mills betty crocker chocolate chip cookie mix value size keto-friendly?

No, general mills betty crocker chocolate chip cookie mix value size has 75.00g of carbs per 100g, which may disrupt ketosis.

Is general mills betty crocker chocolate chip cookie mix value size a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.