Calories in General Mills Betty Crocker Blueberry Muffin Tops Mix
405.00
kcal4.76
g81.00
g5.95
g0.00
g45.20
gCurious about the nutritional profile of general mills betty crocker blueberry muffin tops mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker blueberry muffin tops mix provides 405.00 calories, 4.76g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 81.00g | 5.95g |
| 1 oz (28g) | 113 kcal | 1.3g | 22.7g | 1.7g |
| Per mix & topping (42g) | 170 kcal | 2.0g | 34.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Iron | 2.14 mg |
| Sodium | 524.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker blueberry muffin tops mix?
100 grams of general mills betty crocker blueberry muffin tops mix contains exactly 405.00 calories.
How many calories is in 1 per mix & topping of general mills betty crocker blueberry muffin tops mix?
A single per mix & topping (42g) of general mills betty crocker blueberry muffin tops mix provides 170 calories.
Can I eat general mills betty crocker blueberry muffin tops mix on a keto diet?
No, general mills betty crocker blueberry muffin tops mix has 81.00g of carbs per 100g, which may disrupt ketosis.
Does general mills betty crocker blueberry muffin tops mix help build muscle?
It contains 4.76g of protein per 100g, which is moderate.