Calories in General Mills Bisquick Shake 'N Pour Buttermilk Pancake Mix
365.00
kcal9.52
g71.40
g4.76
g1.60
g15.90
gCurious about the nutritional profile of general mills bisquick shake 'n pour buttermilk pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bisquick shake 'n pour buttermilk pancake mix provides 365.00 calories, 9.52g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 365.00 kcal | 9.52g | 71.40g | 4.76g |
| 1 oz (28g) | 102 kcal | 2.7g | 20.0g | 1.3g |
| 1/2 cup mix (63g) | 230 kcal | 6.0g | 45.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 159.00 mg |
| Iron | 4.44 mg |
| Potassium | 222.00 mg |
| Sodium | 762.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup mix of general mills bisquick shake 'n pour buttermilk pancake mix?
A single 1/2 cup mix (63g) of general mills bisquick shake 'n pour buttermilk pancake mix provides 230 calories.
How many calories is in general mills bisquick shake 'n pour buttermilk pancake mix?
100 grams of general mills bisquick shake 'n pour buttermilk pancake mix contains exactly 365.00 calories.
Can I eat general mills bisquick shake 'n pour buttermilk pancake mix on a keto diet?
No, general mills bisquick shake 'n pour buttermilk pancake mix has 71.40g of carbs per 100g, which may disrupt ketosis.
Is general mills bisquick shake 'n pour buttermilk pancake mix a good source of protein?
It contains 9.52g of protein per 100g, which is moderate.