Calories in General Mills Beef Sea Salt + Pepper Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

29.70

g
Carbs

8.11

g
Fat

21.60

g
Fiber

8.10

g
Sugar

0.00

g

Curious about the nutritional profile of general mills beef sea salt + pepper bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills beef sea salt + pepper bar provides 351.00 calories, 29.70g of protein, and 8.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 29.70g 8.11g 21.60g
1 oz (28g) 98 kcal 8.3g 2.3g 6.0g
1 bar (37g) 130 kcal 11.0g 3.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 216.00 mg
Iron 3.89 mg
Sodium 1600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2652861)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills beef sea salt + pepper bar?

100 grams of general mills beef sea salt + pepper bar contains exactly 351.00 calories.

How many calories is in 1 1 bar of general mills beef sea salt + pepper bar?

A single 1 bar (37g) of general mills beef sea salt + pepper bar provides 130 calories.

Is general mills beef sea salt + pepper bar a good source of protein?

Yes, it is high in protein with 29.70g per 100g, making it great for muscle growth.

Can I eat general mills beef sea salt + pepper bar on a keto diet?

No, general mills beef sea salt + pepper bar has 8.11g of carbs per 100g, which may disrupt ketosis.