Calories in General Mills Beef Jalapeno Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

27.00

g
Carbs

8.11

g
Fat

21.60

g
Fiber

5.40

g
Sugar

2.70

g

Curious about the nutritional profile of general mills beef jalapeno bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills beef jalapeno bar provides 324.00 calories, 27.00g of protein, and 8.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 27.00g 8.11g 21.60g
1 oz (28g) 91 kcal 7.6g 2.3g 6.0g
1 bar (37g) 120 kcal 10.0g 3.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 216.00 mg
Iron 2.92 mg
Sodium 1700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2652862)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills beef jalapeno bar for ketosis?

No, general mills beef jalapeno bar has 8.11g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills beef jalapeno bar?

A single 1 bar (37g) of general mills beef jalapeno bar provides 120 calories.

How many calories is in general mills beef jalapeno bar?

100 grams of general mills beef jalapeno bar contains exactly 324.00 calories.

Does general mills beef jalapeno bar help build muscle?

Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.