Calories in General Mills Annie's Gluten Free Quinoa Rice Pasta & White Cheddar

Instrument — Food Profile
100g
Calories

296.00

kcal
Protein

9.26

g
Carbs

54.60

g
Fat

5.56

g
Fiber

3.70

g
Sugar

5.56

g

Curious about the nutritional profile of general mills annie's gluten free quinoa rice pasta & white cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills annie's gluten free quinoa rice pasta & white cheddar provides 296.00 calories, 9.26g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 296.00 kcal 9.26g 54.60g 5.56g
1 oz (28g) 83 kcal 2.6g 15.3g 1.6g
3 oz dry mix (85g) 252 kcal 7.9g 46.4g 4.7g

Vitamins & Minerals

Nutrient Amount
Folate (B9) 74.00 mcg
Calcium 148.00 mg
Iron 1.85 mg
Potassium 398.00 mg
Sodium 481.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2516811)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills annie's gluten free quinoa rice pasta & white cheddar?

100 grams of general mills annie's gluten free quinoa rice pasta & white cheddar contains exactly 296.00 calories.

How many calories is in 1 3 oz dry mix of general mills annie's gluten free quinoa rice pasta & white cheddar?

A single 3 oz dry mix (85g) of general mills annie's gluten free quinoa rice pasta & white cheddar provides 252 calories.

How much protein does general mills annie's gluten free quinoa rice pasta & white cheddar have?

It contains 9.26g of protein per 100g, which is moderate.

Can I eat general mills annie's gluten free quinoa rice pasta & white cheddar on a keto diet?

No, general mills annie's gluten free quinoa rice pasta & white cheddar has 54.60g of carbs per 100g, which may disrupt ketosis.