Calories in Fruit 'N Yogurt Parfait (Without Granola) Mcdonald's
90.00
kcal2.47
g17.70
g1.13
g0.90
g11.90
gCurious about the nutritional profile of fruit 'n yogurt parfait (without granola) mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fruit 'n yogurt parfait (without granola) mcdonald's provides 90.00 calories, 2.47g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 2.47g | 17.70g | 1.13g |
| 1 oz (28g) | 25 kcal | 0.7g | 5.0g | 0.3g |
| item (142g) | 128 kcal | 3.5g | 25.1g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 62.00 mcg |
| Vitamin C | 14.50 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 87.00 mg |
| Iron | 0.36 mg |
| Magnesium | 12.00 mg |
| Potassium | 165.00 mg |
| Sodium | 38.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories are in 1 item of fruit 'n yogurt parfait (without granola) mcdonald's?
A single item (142g) of fruit 'n yogurt parfait (without granola) mcdonald's provides 128 calories.
Is fruit 'n yogurt parfait (without granola) mcdonald's a good source of protein?
They contain 2.47g of protein per 100g, which is moderate.
How many calories are in fruit 'n yogurt parfait (without granola) mcdonald's?
100 grams of fruit 'n yogurt parfait (without granola) mcdonald's contains exactly 90.00 calories.
Can I eat fruit 'n yogurt parfait (without granola) mcdonald's on a keto diet?
No, fruit 'n yogurt parfait (without granola) mcdonald's have 17.70g of carbs per 100g, which may disrupt ketosis.