Calories in Filet-o-fish (Without Tartar Sauce) Mcdonald's

Low Sugar
Instrument — Food Profile
100g
Calories

243.00

kcal
Protein

12.50

g
Carbs

31.10

g
Fat

7.62

g
Fiber

1.00

g
Sugar

4.27

g

Curious about the nutritional profile of filet-o-fish (without tartar sauce) mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of filet-o-fish (without tartar sauce) mcdonald's provides 243.00 calories, 12.50g of protein, and 31.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 243.00 kcal 12.50g 31.10g 7.62g
1 oz (28g) 68 kcal 3.5g 8.7g 2.1g
item (124g) 301 kcal 15.5g 38.6g 9.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 93.00 mcg
Vitamin C 0.10 mg
Thiamin (B1) 0.28 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 2.75 mg
Folate (B9) 57.00 mcg
Vitamin B12 0.81 mcg
Calcium 128.00 mg
Iron 1.64 mg
Magnesium 23.00 mg
Potassium 194.00 mg
Sodium 464.00 mg
Zinc 0.54 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173314)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in filet-o-fish (without tartar sauce) mcdonald's for ketosis?

No, filet-o-fish (without tartar sauce) mcdonald's have 31.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 item of filet-o-fish (without tartar sauce) mcdonald's?

A single item (124g) of filet-o-fish (without tartar sauce) mcdonald's provides 301 calories.

How many calories are in filet-o-fish (without tartar sauce) mcdonald's?

100 grams of filet-o-fish (without tartar sauce) mcdonald's contains exactly 243.00 calories.

Is filet-o-fish (without tartar sauce) mcdonald's a good source of protein?

They contain 12.50g of protein per 100g, which is moderate.