Calories in Fruit 'N Yogurt Parfait Mcdonald's

Instrument — Food Profile
100g
Calories

105.00

kcal
Protein

2.73

g
Carbs

20.70

g
Fat

1.30

g
Fiber

1.00

g
Sugar

12.80

g

Curious about the nutritional profile of fruit 'n yogurt parfait mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fruit 'n yogurt parfait mcdonald's provides 105.00 calories, 2.73g of protein, and 20.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 105.00 kcal 2.73g 20.70g 1.30g
1 oz (28g) 29 kcal 0.8g 5.8g 0.4g
item 5.2 oz (149g) 156 kcal 4.1g 30.8g 1.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 59.00 mcg
Vitamin C 13.90 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.24 mg
Pantothenic Acid (B5) 0.42 mg
Folate (B9) 13.00 mcg
Vitamin B12 0.19 mcg
Calcium 86.00 mg
Iron 0.45 mg
Magnesium 14.00 mg
Potassium 167.00 mg
Sodium 58.00 mg
Zinc 0.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172075)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in fruit 'n yogurt parfait mcdonald's for ketosis?

No, fruit 'n yogurt parfait mcdonald's have 20.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 item 5.2 oz of fruit 'n yogurt parfait mcdonald's?

A single item 5.2 oz (149g) of fruit 'n yogurt parfait mcdonald's provides 156 calories.

How much protein does fruit 'n yogurt parfait mcdonald's have?

They contain 2.73g of protein per 100g, which is moderate.

How many calories are in fruit 'n yogurt parfait mcdonald's?

100 grams of fruit 'n yogurt parfait mcdonald's contains exactly 105.00 calories.