Calories in French Toast Sticks Burger King

Instrument — Food Profile
100g
Calories

349.00

kcal
Protein

6.00

g
Carbs

41.20

g
Fat

17.70

g
Fiber

1.40

g
Sugar

9.89

g

Curious about the nutritional profile of french toast sticks burger king? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of french toast sticks burger king provides 349.00 calories, 6.00g of protein, and 41.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 349.00 kcal 6.00g 41.20g 17.70g
1 oz (28g) 98 kcal 1.7g 11.5g 5.0g
stick (21g) 73 kcal 1.3g 8.7g 3.7g
serving 5 sticks (107g) 373 kcal 6.4g 44.1g 18.9g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.88 mg
Vitamin K 14.50 mcg
Thiamin (B1) 0.28 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.58 mg
Pantothenic Acid (B5) 0.34 mg
Vitamin B6 0.05 mg
Calcium 53.00 mg
Iron 1.92 mg
Magnesium 19.00 mg
Potassium 111.00 mg
Sodium 428.00 mg
Zinc 0.51 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172077)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in french toast sticks burger king for ketosis?

No, french toast sticks burger king has 41.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 serving 5 sticks of french toast sticks burger king?

A single serving 5 sticks (107g) of french toast sticks burger king provides 373 calories.

How many calories is in 1 stick of french toast sticks burger king?

A single stick (21g) of french toast sticks burger king provides 73 calories.

Does french toast sticks burger king help build muscle?

It contains 6.00g of protein per 100g, which is moderate.

How many calories is in french toast sticks burger king?

100 grams of french toast sticks burger king contains exactly 349.00 calories.