Calories in Frito-lay White Corn Tortilla Chips

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

21.40

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay white corn tortilla chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay white corn tortilla chips provides 500.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 71.40g 21.40g
1 oz (28g) 140 kcal 2.0g 20.0g 6.0g
GRM (28g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.07 mg
Potassium 143.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614887)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of frito-lay white corn tortilla chips?

A single grm (28g) of frito-lay white corn tortilla chips provides 140 calories.

Is frito-lay white corn tortilla chips keto-friendly?

No, frito-lay white corn tortilla chips have 71.40g of carbs per 100g, which may disrupt ketosis.

Does frito-lay white corn tortilla chips help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in frito-lay white corn tortilla chips?

100 grams of frito-lay white corn tortilla chips contains exactly 500.00 calories.