Calories in Frito-lay White Cheddar Flavored Potato Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

28.60

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay white cheddar flavored potato snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay white cheddar flavored potato snacks provides 536.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 57.10g 28.60g
1 oz (28g) 150 kcal 2.0g 16.0g 8.0g
GRM (28g) 150 kcal 2.0g 16.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.07 mg
Potassium 857.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of frito-lay white cheddar flavored potato snacks?

A single grm (28g) of frito-lay white cheddar flavored potato snacks provides 150 calories.

Can I eat frito-lay white cheddar flavored potato snacks on a keto diet?

No, frito-lay white cheddar flavored potato snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

Is frito-lay white cheddar flavored potato snacks a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in frito-lay white cheddar flavored potato snacks?

100 grams of frito-lay white cheddar flavored potato snacks contains exactly 536.00 calories.