Calories in Frito-lay Wasabi Ginger Kettle Cooked Potato Chips Lay's

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

60.70

g
Fat

28.60

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of frito-lay wasabi ginger kettle cooked potato chips lay's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay wasabi ginger kettle cooked potato chips lay's provides 536.00 calories, 7.14g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 60.70g 28.60g
1 oz (28g) 150 kcal 2.0g 17.0g 8.0g
1 ONZ (28g) 150 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.40 mg
Niacin (B3) 2.86 mg
Iron 1.29 mg
Potassium 1250.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633512)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay wasabi ginger kettle cooked potato chips lay's keto-friendly?

No, frito-lay wasabi ginger kettle cooked potato chips lay's have 60.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of frito-lay wasabi ginger kettle cooked potato chips lay's?

A single 1 onz (28g) of frito-lay wasabi ginger kettle cooked potato chips lay's provides 150 calories.

Is frito-lay wasabi ginger kettle cooked potato chips lay's a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in frito-lay wasabi ginger kettle cooked potato chips lay's?

100 grams of frito-lay wasabi ginger kettle cooked potato chips lay's contains exactly 536.00 calories.