Calories in Frito-lay Toasted Cheddar Flavored Pita Chips
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
14.30
gCarbs
64.30
gFat
21.40
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay toasted cheddar flavored pita chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay toasted cheddar flavored pita chips provides 464.00 calories, 14.30g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 14.30g | 64.30g | 21.40g |
| 1 oz (28g) | 130 kcal | 4.0g | 18.0g | 6.0g |
| 7 chips (28g) | 130 kcal | 4.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.93 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories are in frito-lay toasted cheddar flavored pita chips?
100 grams of frito-lay toasted cheddar flavored pita chips contains exactly 464.00 calories.
How many calories are in 1 7 chips of frito-lay toasted cheddar flavored pita chips?
A single 7 chips (28g) of frito-lay toasted cheddar flavored pita chips provides 130 calories.
Is frito-lay toasted cheddar flavored pita chips a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
Is frito-lay toasted cheddar flavored pita chips keto-friendly?
No, frito-lay toasted cheddar flavored pita chips have 64.30g of carbs per 100g, which may disrupt ketosis.