Calories in Frito-lay Three Cheese Potato Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
3.57
gCarbs
53.60
gFat
35.70
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay three cheese potato snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay three cheese potato snacks provides 536.00 calories, 3.57g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 3.57g | 53.60g | 35.70g |
| 1 oz (28g) | 150 kcal | 1.0g | 15.0g | 10.0g |
| GRM (28g) | 150 kcal | 1.0g | 15.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.07 mg |
| Potassium | 714.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How much protein does frito-lay three cheese potato snacks have?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in frito-lay three cheese potato snacks?
100 grams of frito-lay three cheese potato snacks contains exactly 536.00 calories.
How many calories are in 1 grm of frito-lay three cheese potato snacks?
A single grm (28g) of frito-lay three cheese potato snacks provides 150 calories.
How many carbs are in frito-lay three cheese potato snacks for ketosis?
No, frito-lay three cheese potato snacks have 53.60g of carbs per 100g, which may disrupt ketosis.