Calories in Frito-lay Spicy Nacho Flavored Dip
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
3.33
gCarbs
6.67
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay spicy nacho flavored dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay spicy nacho flavored dip provides 133.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 3.33g | 6.67g | 10.00g |
| 1 oz (28g) | 37 kcal | 0.9g | 1.9g | 2.8g |
| 2 Tbsp (30g) | 40 kcal | 1.0g | 2.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 733.00 mg |
Nutrition FAQs
How much protein does frito-lay spicy nacho flavored dip have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of frito-lay spicy nacho flavored dip?
A single 2 tbsp (30g) of frito-lay spicy nacho flavored dip provides 40 calories.
Can I eat frito-lay spicy nacho flavored dip on a keto diet?
No, frito-lay spicy nacho flavored dip has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in frito-lay spicy nacho flavored dip?
100 grams of frito-lay spicy nacho flavored dip contains exactly 133.00 calories.