Calories in Frito-lay Sweet Potato & Brown Sugar Whole Grain And Sweet Potato Snacks

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

67.90

g
Fat

21.40

g
Fiber

7.10

g
Sugar

10.70

g

Curious about the nutritional profile of frito-lay sweet potato & brown sugar whole grain and sweet potato snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sweet potato & brown sugar whole grain and sweet potato snacks provides 500.00 calories, 7.14g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 67.90g 21.40g
1 oz (28g) 140 kcal 2.0g 19.0g 6.0g
14 chips (28g) 140 kcal 2.0g 19.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 2.14 mg
Potassium 286.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672204)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in frito-lay sweet potato & brown sugar whole grain and sweet potato snacks for ketosis?

No, frito-lay sweet potato & brown sugar whole grain and sweet potato snacks have 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 14 chips of frito-lay sweet potato & brown sugar whole grain and sweet potato snacks?

A single 14 chips (28g) of frito-lay sweet potato & brown sugar whole grain and sweet potato snacks provides 140 calories.

How many calories are in frito-lay sweet potato & brown sugar whole grain and sweet potato snacks?

100 grams of frito-lay sweet potato & brown sugar whole grain and sweet potato snacks contains exactly 500.00 calories.

Is frito-lay sweet potato & brown sugar whole grain and sweet potato snacks a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.