Calories in Frito-lay Thins Pretzels Rold Gold
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
7.14
gCarbs
82.10
gFat
3.57
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay thins pretzels rold gold? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay thins pretzels rold gold provides 393.00 calories, 7.14g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 82.10g | 3.57g |
| 1 oz (28g) | 110 kcal | 2.0g | 23.0g | 1.0g |
| 1 ONZ (28g) | 110 kcal | 2.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Iron | 5.14 mg |
| Sodium | 1750.00 mg |
Nutrition FAQs
Is frito-lay thins pretzels rold gold keto-friendly?
No, frito-lay thins pretzels rold gold has 82.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of frito-lay thins pretzels rold gold?
A single 1 onz (28g) of frito-lay thins pretzels rold gold provides 110 calories.
Is frito-lay thins pretzels rold gold a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in frito-lay thins pretzels rold gold?
100 grams of frito-lay thins pretzels rold gold contains exactly 393.00 calories.