Calories in Frito-lay Sweet Southern Heat Bbq Fried Pork Skins
500.00
kcal50.00
g7.14
g32.10
g0.00
g7.14
gCurious about the nutritional profile of frito-lay sweet southern heat bbq fried pork skins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sweet southern heat bbq fried pork skins provides 500.00 calories, 50.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 50.00g | 7.14g | 32.10g |
| 1 oz (28g) | 140 kcal | 14.0g | 2.0g | 9.0g |
| 9 PIECES (14g) | 70 kcal | 7.0g | 1.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 2570.00 mg |
Nutrition FAQs
How many calories are in frito-lay sweet southern heat bbq fried pork skins?
100 grams of frito-lay sweet southern heat bbq fried pork skins contains exactly 500.00 calories.
How many calories are in 1 9 pieces of frito-lay sweet southern heat bbq fried pork skins?
A single 9 pieces (14g) of frito-lay sweet southern heat bbq fried pork skins provides 70 calories.
Can I eat frito-lay sweet southern heat bbq fried pork skins on a keto diet?
No, frito-lay sweet southern heat bbq fried pork skins have 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does frito-lay sweet southern heat bbq fried pork skins have?
Yes, they are high in protein with 50.00g per 100g, making them great for muscle growth.