Calories in Frito-lay Sweet & Smokin' Bbq Potato Chips Ruffles
Instrument — Food Profile
100g
Calories
541.00
kcalProtein
7.06
gCarbs
56.50
gFat
32.90
gFiber
4.70
gSugar
7.06
gBurn It Off
Curious about the nutritional profile of frito-lay sweet & smokin' bbq potato chips ruffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sweet & smokin' bbq potato chips ruffles provides 541.00 calories, 7.06g of protein, and 56.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 541.00 kcal | 7.06g | 56.50g | 32.90g |
| 1 oz (28g) | 151 kcal | 2.0g | 15.8g | 9.2g |
| 1.5 ONZ (43g) | 230 kcal | 3.0g | 24.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1760.00 mcg |
| Vitamin C | 21.20 mg |
| Niacin (B3) | 3.76 mg |
| Calcium | 47.00 mg |
| Iron | 2.54 mg |
| Potassium | 1180.00 mg |
| Sodium | 682.00 mg |
Nutrition FAQs
How many calories are in frito-lay sweet & smokin' bbq potato chips ruffles?
100 grams of frito-lay sweet & smokin' bbq potato chips ruffles contains exactly 541.00 calories.
How many calories are in 1 1.5 onz of frito-lay sweet & smokin' bbq potato chips ruffles?
A single 1.5 onz (43g) of frito-lay sweet & smokin' bbq potato chips ruffles provides 230 calories.
Does frito-lay sweet & smokin' bbq potato chips ruffles help build muscle?
They contain 7.06g of protein per 100g, which is moderate.
Can I eat frito-lay sweet & smokin' bbq potato chips ruffles on a keto diet?
No, frito-lay sweet & smokin' bbq potato chips ruffles have 56.50g of carbs per 100g, which may disrupt ketosis.