Calories in Frito-lay Salsa Ranchera Flavored Corn Tortilla Chips
536.00
kcal7.14
g64.30
g28.60
g3.60
g3.57
gCurious about the nutritional profile of frito-lay salsa ranchera flavored corn tortilla chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay salsa ranchera flavored corn tortilla chips provides 536.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 64.30g | 28.60g |
| 1 oz (28g) | 150 kcal | 2.0g | 18.0g | 8.0g |
| 12 CHIPS | ABOUT (28g) | 150 kcal | 2.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 1.07 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in 1 12 chips | about of frito-lay salsa ranchera flavored corn tortilla chips?
A single 12 chips | about (28g) of frito-lay salsa ranchera flavored corn tortilla chips provides 150 calories.
Is frito-lay salsa ranchera flavored corn tortilla chips keto-friendly?
No, frito-lay salsa ranchera flavored corn tortilla chips have 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay salsa ranchera flavored corn tortilla chips?
100 grams of frito-lay salsa ranchera flavored corn tortilla chips contains exactly 536.00 calories.
Is frito-lay salsa ranchera flavored corn tortilla chips a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.