Calories in Frito-lay Cheddar & Sour Cream Potato Crisps
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
12.50
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of frito-lay cheddar & sour cream potato crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cheddar & sour cream potato crisps provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 12.50g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 3.5g |
| 11 CRISPS | ABOUT (28g) | 120 kcal | 2.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.07 mg |
| Potassium | 786.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
Can I eat frito-lay cheddar & sour cream potato crisps on a keto diet?
No, frito-lay cheddar & sour cream potato crisps have 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay cheddar & sour cream potato crisps?
100 grams of frito-lay cheddar & sour cream potato crisps contains exactly 429.00 calories.
How many calories are in 1 11 crisps | about of frito-lay cheddar & sour cream potato crisps?
A single 11 crisps | about (28g) of frito-lay cheddar & sour cream potato crisps provides 120 calories.
How much protein does frito-lay cheddar & sour cream potato crisps have?
They contain 7.14g of protein per 100g, which is moderate.