Calories in Frito-lay Spicy Cheddar Jack Potato Chips

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

60.70

g
Fat

28.60

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay spicy cheddar jack potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay spicy cheddar jack potato chips provides 500.00 calories, 7.14g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 60.70g 28.60g
1 oz (28g) 140 kcal 2.0g 17.0g 8.0g
GRM (28g) 140 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.90 mg
Calcium 71.00 mg
Iron 2.50 mg
Potassium 1320.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672132)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay spicy cheddar jack potato chips a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in frito-lay spicy cheddar jack potato chips?

100 grams of frito-lay spicy cheddar jack potato chips contains exactly 500.00 calories.

How many calories are in 1 grm of frito-lay spicy cheddar jack potato chips?

A single grm (28g) of frito-lay spicy cheddar jack potato chips provides 140 calories.

Is frito-lay spicy cheddar jack potato chips keto-friendly?

No, frito-lay spicy cheddar jack potato chips have 60.70g of carbs per 100g, which may disrupt ketosis.