Calories in Frito-lay Spiced Honey Sweet Potato

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

60.70

g
Fat

32.10

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of frito-lay spiced honey sweet potato? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay spiced honey sweet potato provides 571.00 calories, 3.57g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 60.70g 32.10g
1 oz (28g) 160 kcal 1.0g 17.0g 9.0g
GRM (28g) 160 kcal 1.0g 17.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.71 mg
Potassium 71.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562743)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat frito-lay spiced honey sweet potato on a keto diet?

No, frito-lay spiced honey sweet potato has 60.70g of carbs per 100g, which may disrupt ketosis.

How much protein does frito-lay spiced honey sweet potato have?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 grm of frito-lay spiced honey sweet potato?

A single grm (28g) of frito-lay spiced honey sweet potato provides 160 calories.

How many calories is in frito-lay spiced honey sweet potato?

100 grams of frito-lay spiced honey sweet potato contains exactly 571.00 calories.