Calories in Frito-lay Smoked Gouda & Chive Potato Chips Lay's

Low Sugar
Instrument — Food Profile
100g
Calories

565.00

kcal
Protein

7.07

g
Carbs

56.50

g
Fat

35.30

g
Fiber

3.50

g
Sugar

3.53

g

Curious about the nutritional profile of frito-lay smoked gouda & chive potato chips lay's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay smoked gouda & chive potato chips lay's provides 565.00 calories, 7.07g of protein, and 56.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 565.00 kcal 7.07g 56.50g 35.30g
1 oz (28g) 158 kcal 2.0g 15.8g 9.9g
1 ONZ (28g) 160 kcal 2.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.20 mg
Iron 1.27 mg
Potassium 1170.00 mg
Sodium 477.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1593350)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay smoked gouda & chive potato chips lay's help build muscle?

They contain 7.07g of protein per 100g, which is moderate.

How many calories are in frito-lay smoked gouda & chive potato chips lay's?

100 grams of frito-lay smoked gouda & chive potato chips lay's contains exactly 565.00 calories.

How many calories are in 1 1 onz of frito-lay smoked gouda & chive potato chips lay's?

A single 1 onz (28g) of frito-lay smoked gouda & chive potato chips lay's provides 160 calories.

Can I eat frito-lay smoked gouda & chive potato chips lay's on a keto diet?

No, frito-lay smoked gouda & chive potato chips lay's have 56.50g of carbs per 100g, which may disrupt ketosis.