Calories in Frito-lay Sea Salt & Vinegar Kettle Cooked 40% Less Fat Lay's
464.00
kcal7.14
g71.40
g21.40
g3.60
g3.57
gCurious about the nutritional profile of frito-lay sea salt & vinegar kettle cooked 40% less fat lay's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sea salt & vinegar kettle cooked 40% less fat lay's provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 71.40g | 21.40g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.0g | 6.0g |
| 1 ONZ (28g) | 130 kcal | 2.0g | 20.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.71 mg |
| Iron | 2.57 mg |
| Potassium | 1430.00 mg |
| Sodium | 464.00 mg |
Nutrition FAQs
Can I eat frito-lay sea salt & vinegar kettle cooked 40% less fat lay's on a keto diet?
No, frito-lay sea salt & vinegar kettle cooked 40% less fat lay's have 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of frito-lay sea salt & vinegar kettle cooked 40% less fat lay's?
A single 1 onz (28g) of frito-lay sea salt & vinegar kettle cooked 40% less fat lay's provides 130 calories.
How many calories are in frito-lay sea salt & vinegar kettle cooked 40% less fat lay's?
100 grams of frito-lay sea salt & vinegar kettle cooked 40% less fat lay's contains exactly 464.00 calories.
Is frito-lay sea salt & vinegar kettle cooked 40% less fat lay's a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.