Calories in Frito-lay Salted Deluxe Mixed Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
17.90
gCarbs
21.40
gFat
57.10
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay salted deluxe mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay salted deluxe mixed nuts provides 607.00 calories, 17.90g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 17.90g | 21.40g | 57.10g |
| 1 oz (28g) | 170 kcal | 5.0g | 6.0g | 16.0g |
| About 1/4 cup (28g) | 170 kcal | 5.0g | 6.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 4.29 mg |
| Potassium | 643.00 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
Can I eat frito-lay salted deluxe mixed nuts on a keto diet?
No, frito-lay salted deluxe mixed nuts have 21.40g of carbs per 100g, which may disrupt ketosis.
Does frito-lay salted deluxe mixed nuts help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in 1 about 1/4 cup of frito-lay salted deluxe mixed nuts?
A single about 1/4 cup (28g) of frito-lay salted deluxe mixed nuts provides 170 calories.
How many calories are in frito-lay salted deluxe mixed nuts?
100 grams of frito-lay salted deluxe mixed nuts contains exactly 607.00 calories.