Calories in Frito-lay Salted Caramel Flavored Sunflower Seeds
607.00
kcal21.40
g17.90
g46.40
g10.70
g7.14
gCurious about the nutritional profile of frito-lay salted caramel flavored sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay salted caramel flavored sunflower seeds provides 607.00 calories, 21.40g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 17.90g | 46.40g |
| 1 oz (28g) | 170 kcal | 6.0g | 5.0g | 13.0g |
| 1 ONZ (28g) | 170 kcal | 6.0g | 5.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
| Sodium | 3250.00 mg |
Nutrition FAQs
How many calories are in 1 1 onz of frito-lay salted caramel flavored sunflower seeds?
A single 1 onz (28g) of frito-lay salted caramel flavored sunflower seeds provides 170 calories.
Does frito-lay salted caramel flavored sunflower seeds help build muscle?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many carbs are in frito-lay salted caramel flavored sunflower seeds for ketosis?
No, frito-lay salted caramel flavored sunflower seeds have 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay salted caramel flavored sunflower seeds?
100 grams of frito-lay salted caramel flavored sunflower seeds contains exactly 607.00 calories.