Calories in Frito-lay Honey Barbecue Crunchy Protein Peanuts

High Protein
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

25.00

g
Carbs

35.70

g
Fat

32.10

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay honey barbecue crunchy protein peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay honey barbecue crunchy protein peanuts provides 536.00 calories, 25.00g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 25.00g 35.70g 32.10g
1 oz (28g) 150 kcal 7.0g 10.0g 9.0g
1 ONZ (28g) 150 kcal 7.0g 10.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Calcium 71.00 mg
Iron 2.57 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1522595)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay honey barbecue crunchy protein peanuts a good source of protein?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in frito-lay honey barbecue crunchy protein peanuts?

100 grams of frito-lay honey barbecue crunchy protein peanuts contains exactly 536.00 calories.

How many calories are in 1 1 onz of frito-lay honey barbecue crunchy protein peanuts?

A single 1 onz (28g) of frito-lay honey barbecue crunchy protein peanuts provides 150 calories.

How many carbs are in frito-lay honey barbecue crunchy protein peanuts for ketosis?

No, frito-lay honey barbecue crunchy protein peanuts have 35.70g of carbs per 100g, which may disrupt ketosis.