Calories in Frito-lay Salt Vinegar Chicharrones Fried Pork Skin Baken-ets

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

50.00

g
Carbs

7.14

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay salt vinegar chicharrones fried pork skin baken-ets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay salt vinegar chicharrones fried pork skin baken-ets provides 500.00 calories, 50.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 50.00g 7.14g 32.10g
1 oz (28g) 140 kcal 14.0g 2.0g 9.0g
9 PIECES (14g) 70 kcal 7.0g 1.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 2790.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1490089)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay salt vinegar chicharrones fried pork skin baken-ets?

100 grams of frito-lay salt vinegar chicharrones fried pork skin baken-ets contains exactly 500.00 calories.

How many calories are in 1 9 pieces of frito-lay salt vinegar chicharrones fried pork skin baken-ets?

A single 9 pieces (14g) of frito-lay salt vinegar chicharrones fried pork skin baken-ets provides 70 calories.

Is frito-lay salt vinegar chicharrones fried pork skin baken-ets a good source of protein?

Yes, they are high in protein with 50.00g per 100g, making them great for muscle growth.

How many carbs are in frito-lay salt vinegar chicharrones fried pork skin baken-ets for ketosis?

No, frito-lay salt vinegar chicharrones fried pork skin baken-ets have 7.14g of carbs per 100g, which may disrupt ketosis.