Calories in Frito-lay Salsa Verde; Cheese; Limn 64 5/8 Oz 24 Count Frito Lay Hot Mix

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

25.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix provides 536.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 64.30g 25.00g
1 oz (28g) 150 kcal 2.0g 18.0g 7.0g
GRM (28g) 150 kcal 2.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 1.07 mg
Potassium 143.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614886)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix?

A single grm (28g) of frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix provides 150 calories.

Does frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix?

100 grams of frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix contains exactly 536.00 calories.

Can I eat frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix on a keto diet?

No, frito-lay salsa verde; cheese; limn 64 5/8 oz 24 count frito lay hot mix has 64.30g of carbs per 100g, which may disrupt ketosis.