Calories in Clif Bar Baked Whole Grain Energy Snack Bars

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

66.70

g
Fat

13.90

g
Fiber

5.60

g
Sugar

27.80

g

Curious about the nutritional profile of clif bar baked whole grain energy snack bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar baked whole grain energy snack bars provides 389.00 calories, 5.56g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 66.70g 13.90g
1 oz (28g) 109 kcal 1.6g 18.7g 3.9g
GRM (36g) 140 kcal 2.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 256.00 mg
Sodium 292.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616472)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of clif bar baked whole grain energy snack bars?

A single grm (36g) of clif bar baked whole grain energy snack bars provides 140 calories.

Is clif bar baked whole grain energy snack bars keto-friendly?

No, clif bar baked whole grain energy snack bars have 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in clif bar baked whole grain energy snack bars?

100 grams of clif bar baked whole grain energy snack bars contains exactly 389.00 calories.

Is clif bar baked whole grain energy snack bars a good source of protein?

They contain 5.56g of protein per 100g, which is moderate.