Calories in Frito-lay Roasted Garlic & Sea Salt Kettle Cooked Lattice Cut Potato Chips Lays
536.00
kcal7.14
g60.70
g28.60
g3.60
g3.57
gCurious about the nutritional profile of frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays provides 536.00 calories, 7.14g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 60.70g | 28.60g |
| 1 oz (28g) | 150 kcal | 2.0g | 17.0g | 8.0g |
| 1 ONZ (28g) | 150 kcal | 2.0g | 17.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Vitamin B6 | 0.71 mg |
| Iron | 2.57 mg |
| Potassium | 1360.00 mg |
| Sodium | 446.00 mg |
Nutrition FAQs
How many calories are in frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays?
100 grams of frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays contains exactly 536.00 calories.
Is frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 1 onz of frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays?
A single 1 onz (28g) of frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays provides 150 calories.
How many carbs are in frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays for ketosis?
No, frito-lay roasted garlic & sea salt kettle cooked lattice cut potato chips lays have 60.70g of carbs per 100g, which may disrupt ketosis.