Calories in Frito-lay Rice; Peas; Black Beans Rice & Veggie Crisps Peas Rice
464.00
kcal10.70
g67.90
g17.90
g10.70
g3.57
gCurious about the nutritional profile of frito-lay rice; peas; black beans rice & veggie crisps peas rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay rice; peas; black beans rice & veggie crisps peas rice provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
| GRM (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.79 mg |
| Potassium | 821.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in frito-lay rice; peas; black beans rice & veggie crisps peas rice?
100 grams of frito-lay rice; peas; black beans rice & veggie crisps peas rice contains exactly 464.00 calories.
How many calories is in 1 grm of frito-lay rice; peas; black beans rice & veggie crisps peas rice?
A single grm (28g) of frito-lay rice; peas; black beans rice & veggie crisps peas rice provides 130 calories.
How many carbs is in frito-lay rice; peas; black beans rice & veggie crisps peas rice for ketosis?
No, frito-lay rice; peas; black beans rice & veggie crisps peas rice has 67.90g of carbs per 100g, which may disrupt ketosis.
Is frito-lay rice; peas; black beans rice & veggie crisps peas rice a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.