Calories in Frito-lay Cheese Nacho Cheese Flavored Corn Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

25.00

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay cheese nacho cheese flavored corn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cheese nacho cheese flavored corn snacks provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 64.30g 25.00g
1 oz (28g) 140 kcal 2.0g 18.0g 7.0g
GRM (28g) 140 kcal 2.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 5.71 mg
Potassium 429.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562797)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay cheese nacho cheese flavored corn snacks have?

They contain 7.14g of protein per 100g, which is moderate.

Is frito-lay cheese nacho cheese flavored corn snacks keto-friendly?

No, frito-lay cheese nacho cheese flavored corn snacks have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of frito-lay cheese nacho cheese flavored corn snacks?

A single grm (28g) of frito-lay cheese nacho cheese flavored corn snacks provides 140 calories.

How many calories are in frito-lay cheese nacho cheese flavored corn snacks?

100 grams of frito-lay cheese nacho cheese flavored corn snacks contains exactly 500.00 calories.