Calories in Frito-lay Parmesan; Garlic Buffalo Wild Wings Parmesan Garlic Sauce Flavored Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

32.10

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn provides 536.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 57.10g 32.10g
1 oz (28g) 150 kcal 2.0g 16.0g 9.0g
GRM (28g) 150 kcal 2.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.79 mg
Potassium 250.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629465)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn on a keto diet?

No, frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn has 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn?

100 grams of frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn contains exactly 536.00 calories.

How many calories is in 1 grm of frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn?

A single grm (28g) of frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn provides 150 calories.

Is frito-lay parmesan; garlic buffalo wild wings parmesan garlic sauce flavored popcorn a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.